There's so many labels we put on ourselves (mom, sister, spouse, friend, etc) ... but when you strip those away, who are YOU?
As a coach & former therapist, my passion is helping you figure out who you are and living that in the most authentic way possible.
After a lifetime of people-pleasing, a failed marriage, a ton of education, and years of inner work, it took my best friends ghosting me to realize I was (once again) falling into the trap of living for others instead of myself.
When we work together, I provide guidance - not rules - and encourage you to tap into your own intuition and what feels right for YOU.
And with a therapy background and clinical license, you can rest assured that our time together will be confidential and adhere to ethical standards.