Hey babe, so glad you made it here.
If you've found your way to this page, you're probably feeling a bit overwhelmed, underappreciated, overworked, not valued, and just plain tired of it. And you probably give a lot of looks like this one 👇
I want you to know I applaud you for clicking the link that led you here - cause I know it's hard to ask for help or admit you need something.
And that's exactly what this program is going to focus on: Getting you more comfortable with speaking your mind, asking for help, demanding respect, and growing into the kick-ass version of yourself that takes zero shit from anyone (including your family!) |
Let me introduce myself ...I'm Jessica!Self-Care Strategist & Chief Emotional Support HumanI've worked in the mental health field as a clinical therapist for over 8 years and have tons of tools and tips to help you find that sweet spot where life just falls into place!
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The Healed Woman is for you if ...
- You feel like you've got your life mostly together but you don't feel satisfied.
- You worry that sometimes you're asking for too much.
- You've sat in your car and cried before going into work or home.
- You're juggling ALL the balls, but feel like you just can't anymore.
- You feel like you can't stay on top of everything at times.
- You find yourself trying to control everything.
- You get into arguments with your partner over the smallest things.
- You feel like you're settling.
- You've contemplated or threatened breakup/divorce in the last year.
- You don't want your life to be like this - you know there's more out there.
The key is unlocking your divine worth...
We all want to be loved and respected - and sometimes it feels like we just aren't.
Let's get back to the space where we can not only express the need for love and respect, but also accept it.
We'll be working on figuring out some of those tough questions you probably have mulled in the shower ...
Let's get back to the space where we can not only express the need for love and respect, but also accept it.
We'll be working on figuring out some of those tough questions you probably have mulled in the shower ...
- Why do I keep saying yes when I don't want to do these things?
- Why am I so unhappy?
- I want more, but how do I get there?
- I feel like I'm in a cycle I can't get out of ... where's the off ramp?
- And so many more ...
It's time to unlock your ability to expand your life like you've always dreamed!
![]() Photo by Yuris Alhumaydy on Unsplash
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Go from toxic --> to healed controlling --> comfortable overworked --> balanced projecting --> accepting |
![]() Photo by Erriko Boccia on Unsplash
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Frequently Asked Questions
Is this only for someone in a relationship?
I know relationships can be complicated, so no matter what your status is, you're welcome to join!
In fact, those who aren't in a relationship may find this program especially beneficial as you'll be focusing more on your own behaviors and thoughts than someone else's.
Either way, I want you to learn these skills cause they're imperative to your own growth and creating the relationships and life you truly desire!
In fact, those who aren't in a relationship may find this program especially beneficial as you'll be focusing more on your own behaviors and thoughts than someone else's.
Either way, I want you to learn these skills cause they're imperative to your own growth and creating the relationships and life you truly desire!
Is this a group program or a 1:1 program?
I find both group and 1:1 to be super valuable, so both will be available, however this program is based on 1:1 sessions.
You'll have 2 1:1 sessions with me a month, plus an optional group session 1x a month to get some additional support from your peers.
You'll have 2 1:1 sessions with me a month, plus an optional group session 1x a month to get some additional support from your peers.
Will groups/sessions be recorded?
Nope. I really value privacy and confidentiality, so none of the group sessions will be recorded. However, I will be uploading some additional videos after sessions based on what comes up.
For example, if we have a lively discussion about negotiating roles in relationships during a group, I'll record a video recapping some of the important points afterward. I'll also be doing this with topics that come up repeatedly in 1:1 sessions.
For example, if we have a lively discussion about negotiating roles in relationships during a group, I'll record a video recapping some of the important points afterward. I'll also be doing this with topics that come up repeatedly in 1:1 sessions.
What's the investment?
Since this is a Beta program (meaning, I'm still working out the kinks!), the investment will be super reasonable!
The entire cost of the program is $750, which can be broken up into 3 payments of $275 (first payment will hold your spot, then 2 additional payments monthly when program starts).
For comparison: Currently my 1:1 sessions run $300/month (2 sessions) or $500/month (4 sessions).
The entire cost of the program is $750, which can be broken up into 3 payments of $275 (first payment will hold your spot, then 2 additional payments monthly when program starts).
For comparison: Currently my 1:1 sessions run $300/month (2 sessions) or $500/month (4 sessions).
Do you have a group only option for cheaper?
Currently, I do not. But that is definitely something that is in the works!
"We cannot become what we want to be by remaining what we are."